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Fitness Redefined

We provide Bungee and Aerial Fitness Classes, along with yoga and dance, burlesque and bootcamp designed to redefine how you workout.

Bungee Classes

Bungee Fitness is an innovative workout that is designed to help you defy gravity. In 2017, Tough Lotus was the first to bring this fun and cutting edge workout to the United States. Known as fitness enthusiasts,  our trainers take pride in providing an interactive and uplifting approach that keeps you motivated.

You will be required to take our Intro to Bungee class.  From there, you can register for our 6 Week Beginning Bungee Bootcamp.  This is REQUIRED for anyone who wants to take our regularly scheduled Bungee Classes.  No exceptions.

Once you have completed our 6 Week Beginning Bungee Bootcamp, you will be eligible to take our regulary scheduled bungee fitness classes – we offer Bungee Fit and Bungee Dance.

To schedule your Intro to Bungee Class, please select Intro to Bungee below.  To request more information about our Bungee Program, please select Contact Us below.

And did you know, we now offer an Adult Performance Program?  Check it out here!

Intro to Bungee

Contact Us

Bombshell Squad Performance Program

 

Aerial classes

Aerial Fitness promotes flexibility, stability, and balance. With a variety of benefits, Aerial Fitness is the perfect addition to any workout regime. Whether you are a beginner or an athletic professional, Tough Lotus has a class that will benefit you.

Your first step will be Intro to Aerial.  This class will build the foundation for safety and teach all about the different types of Aerial classes we offer.

Aerial Silks is our newest Aerial addition.  Check out this video on our Aerial Silks classes.

Aerial Silks

To sign up for your Intro to Aerial class, please select Intro to Aerial below.  If you have more questions, please use the contact form below.  Thank you so much! Can’t wait to fly with you !

Intro to Aerial

Contact Us

And did you know, we now offer an Adult Performance Program?  We call it our Bombshell Squad and we perform in a variety of areas.  Check out our video below for more information.

Performance Program – Bombshell Squad

Floor Fitness

We’ve expanded our offerings to include more floor classes to help you achieve your goals in our Specialty Programs.

Build upper body, lower body and core strength in our Boot-y-Camp classes to help you gain control in Aerial Silks.

Build endurance in our Dance Fitness classes to help you succeed in Bungee.  (Cardio is Hardio!)

Gain confidence in our Burlesque Bombshells class to feel GREAT in any situation.

We also offer a variety of traditional, and not so traditional, yoga classes – including Ashtanga, Nap Yoga, Candlelight Restorative Yoga, HIIT Yoga and more.

Not sure what you’ll like?  Try them all and see.  To schedule your class, please select Schedule My Class below.

Schedule My Class

If you have any further questions, you can complete the form below to contact us.

Contact Us

Did you know, we now offer an Adult Performance Program?  We call it our Bombshell Squad (because we are ALL Bombshells!)

To find out more about our Bombshell Squad Performance Program, please select the link below.  Can’t wait to see you, Bombshells!

Bombshell Squad Performance Program

The everyBODY 21 Day Empower Pack
We are all about everyBODY at Tough Lotus Bungee and Aerial Fitness.  We believe everyBODY can and everyBODY should.  We believe that your goals should be individual to you and you should celebrate your body every step of the way. Our 21 Day Empower Pack is the perfect way to try ALL of our classes and see what you’ve been missing.  21 consecutive days of classes, including ONE (1) Intro to Bungee class.  Discover what we’re all about and join our Tribe today.

(This is an introductory offer and is not available to those who have taken classes with us before.)

Select Sign Up below to purchase your introductory offer.  You will need to select the tab that says ATTENDANCE PACK at the top left to be taken to the correct page.

You can also contact us for more info! Can’t wait to fly with you!

 

Contact Us

As seen in

Get out of your comfort zone

And explore a new way to workout!

“I’ve taken four classes in the last four days, both aerial and bungee classes.  The instructor, Turiya, was excellent, providing clear explanations for all the movements.  I even dragged my husband to the bungee class and he quite enjoyed it.  I’ll definitely be back next time we’re in the area!”
-B-Unit Adventures

“Great workout for anyone.  I’m 45 and I have been out of the gym for 3 years and behind a desk so I was nervous about getting back into the “swing” of things.  The trainers here are so friendly and supportive of everyone.  The stretch and balance classes are really helping my back issues.  The tough tone gives a full-body workout!  I highly recommend it!!  There is a program to fit any age and athletic ability!”
- Christina F.

“The Bungee workout is super fun while getting the heart pumping.  The instructors are excellent.  They are knowledgable, skilled, helpful, and friendly.  Never have I been dedicated to workout.  Now, I can’t bear to miss a class.  I am addicted.  Don’t fear giving either Bungee or Aerial a try.”
-Peggy D.

“I love this place!  The classes kick my butt while being fun and interesting.  It’s challenging while at the same time adapting to almost any fitness level.  The instructors are all so friendly and make you feel so welcome.  Definitely keeps me coming back for more.”
-Erika H.

How to schedule

Register for your class

To register for any of our classes please click any of the BOOK NOW buttons below, or click on the Class Schedule to find a day & time that works for you.

Looking for a future class?

Adjust the date range on the Class Schedule by clicking NEXT

Looking for a specific class?

You can use the filter functionality to sort by class, date, time and even trainer.

Did you know we have an Adult Performance Program?

Introducing our BRAND NEW program!  Join our Bombshell Squad today and get UNLIMITED access to ALL of our classes (including Bungee, provided you have completed the 6 Week Beginning Bungee Bootcamp).

We offer Performance Level classes in the following:

Aerial Silks

Burlesque

Mixed Dance

Aerial Drumming

Bungee Dance

These are advanced level classes that will work on skill, technique, timing and progression.  You do NOT have to perform to take these classes.  If you are looking to advance your practice, this is the perfect class for you!

Find out more or contact us below.

Contact Us