What people are saying about aerial group fitness…

 

 

Tough lotus has been a very spiritual and healing form of exercise for me. I am a colon cancer survivor. I have spent many hours in exercise classes trying to find the right one that I felt confident in. Being left with an Ostomy due to all of my surgeries, I never felt like I was able to fully participate in a class.

Six months ago I came across Marnie’s Studio. It was just what I had been looking for. I am able to participate in all of the classes with confidence. I have never felt stronger. It has also taught me to be more spiritual and tuned into my body
Thank you Marnie for helping me enjoy Aerial Fitness
Sincerely,
Christie Rouleau

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Thank you for introducing me to  Aerial Fitness! I cannot express enough appreciation for this gift of be able to swing in a hammock, smile like a kid and all the ways it has truly affected me.
I really feel that Tough Lotus was an inspiration for me personally to be better, healthier, and Happier. The first Arial Class I attend I left with the biggest kid like smile and looking forward to coming back!

Tough Lotus classes are some of my favorite. The ability to achieved a great workout and build on Muscle endurance has been amazing and fast results for me. My core, legs, arms, you name it every little muscle feels this work out.

The Balance Lotus, very different for me personally, as you go through slow, intentional movements that lengthen muscle, gain balance and Flexibly. This was the first time in my life I started to slow it down, almost meditate will gaining the benefits of the workout!

Inversion and Spinal Decompression, as I learned are part of all Tough Lotus classes and WOW, in my opinion , Life changing! First of all, I noticed that my neck, back, shoulders all seemed to fall (literally) right into place, naturally. As, I continued to practice Arial Fitness, it was inspiring for me emotional, not just physically but mentally. Anytime I need to think clearly or get that Spinal decompression, I just hang upside down and it makes my day brighter!

I can definitely can say for me personally, I leave 2012 and enter 2013 a better, stronger healthier and happy person with some much more to give than I could have imagined, than when I started on my personal venture. Which at the time I thought was about losing weight and getting active as I really had let things go for 5 years!! Today, I Run, Bike, and explore all kinds of fitness! I am now pursuing an education and teaching other about fitness and Tough Lotus was the catalyst.

After Tough Lotus & Marnie, I have been inspire it such a way to progress on this path of personal well being I cannot express enough gratitude.

Thank you and All the Best in the NEW YEAR!

- Heidi

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My daugther and I took your class last night.  It was wonderful!!
I have a back injury and my daughter was scared for me to do this, but this
morning I got up and had no pain in my back, so I didn’t do the “old lady”
walk to the bathroom.  I plan on taking more classes, just as soon as the new year gets on the
way..

Thank you soooo much!

Lucy

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“One of the BEST workouts I have EVER experienced”
-Stacy Kleinz, Spinning Instructor

 

 “If you’re in the Phx area check it out — it’s *Amazing!! ”

- Marina Jessop, Yoga Instuctor

 

“ Best class ever!!!! Took the class yesterday and I feel absolutely amazing! I can’t wait till the next time I get to take the class, thanks Marnie, you’re awesome!!!”

  -Breezy, Zumba Instructor

 

“Thanks again for another amazing class!”

-Kyla, USA Acro-Gymnastics Coach

 

“Marnie, thank you for a great workout today and for bringing aerial fitness to the east valley. Tough Lotus will be a great success!”

 

“Thank you for the best class ever. I enjoyed flying so very much. I felt like a kid again. It was awesome to let go and trust. ♥”

-Kristi Anderson, Yoga Instructor

 

“Thank you for such a great stretch and a great workout.”

 

“I just finished my very first Balanced Lotus class and it was amazing! I was extremely nervous going in but the instructor was so nice and down to earth that she made everyone comfortable right away. Aerial fitness is something I’ve always wanted to try and I have a fascination with suspension so this class was the perfect opportunity to check it out. I’m not a fan of most exercise because it gets so boring. I need something that engages not only my body but my mind as well and Tough Lotus did that for me. I am definitely going to be back again for more. I can’t wait to see what else my body is capable of doing in the air!”

-Dawn M.

 

Tough Lotus will feature member success stories on this very page.  We believe that a big part of success is believing it is possible.  If you would like to submit a success story please fill out our form on the contact us page.  We can not wait to hear from you!

© 2012 Tough Lotus
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