Why choose Tough Lotus?
Let’s face it. There are a million different exercise plans, fitness centers, fads, and personal trainers in the world today. So why choose Tough Lotus? The answer is simple. We understand fitness needs to be both fun and effective or it just won’t stick! What’s uniquely different about aerial fitness? Aerial fitness allows you to easily invert your body and decompress the spine. This allows for an increased range of motion and decreased pain. Inversion combined with the ability to move in all planes of motion, while supported, is what makes aerial group fitness totally different from traditional exercise.
But Tough Lotus takes fitness a step further…
Fitness should be something your mind and body both look forward to!
Do you ever feel like the “fun” group fitness classes aren’t as effective as you would like, and the group fitness classes that are most effective just aren’t as fun? At Tough Lotus, we combine both! After an aerial workout, your body will remind you that you worked hard, but your mind will tell you it’s time to do it again!
Fitness that’s appropriate for many demographics
Maybe you’re an athlete looking to increase your core stability and reduce injury? Suppose you wanted to work on that six pack or those guns of yours. Could it be, you’re bored with your current yoga practice or just aren’t that into chanting? Perhaps you’re a dancer looking to improve flexibility in poses that can usually only be held for seconds? For all we know, you’re like us and you think that aerial artists look so graceful, you want to see what it feels to be weightless. It’s conceivable that none of these apply to you but you’re simply tired of waking up with back pain that takes an hour to “loosen up”. Whoever you are, whatever your goal, the swing understands and so do we. Don’t worry, your other activities (running, cycling, yoga, gymnastics, Zumba, swimming, sword fighting) will only be jealous for just a short while….when they will realize how valuable your new friend, aerial fitness is, they won’t mind! If you have a basic fitness level, you may find that aerial exercise is a great addition to what you’re already doing.
Plus, we must admit, aerial fitness is a pretty good conversation starter!
Working out shouldn’t break the bank
Unlike most fitness centers that make you pay for a monthly membership, at Tough Lotus, you only pay for what you need. Whether you want to sign up for a single session or a month of sessions, Tough Lotus offers a variety of choices to fit your budget!
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